The First Meditators: Indian Yoga
The earliest form of meditation in recorded history was Indian yogic meditation, which is depicted in Indus Valley Civilization art as early as 2,500 BCE.
Eastern Mystical Tradition
Ancient wisdom, present clarity.
Delve into the esoteric teachings of Daoism, Buddhism, Hinduism, and other Eastern systems of inner transformation and universal order.
My Zen: A Personal Journey
Discover the journey of D. B. Smith, historian, Freemason, Zen practitioner, and founder of Science Abbey—from Iowa gymnastics to global travels through monasteries and temples—exploring meditation, philosophy, and the integration of East and West.