Scientific Mindfulness Meditation
Origins Mindfulness meditation may be defined as nonjudgmental awareness through purposeful holding of attention, being in the moment, for mental […]
Health
The Science Abbey Basic Meditation Guide
Simple Sitting Meditation This handbook is a guide to a seated silent meditation, which for the purpose of precise definition,
The Science of Meditation, Happiness, and Enlightenment
A Working Definition of Illumination Meditation Meditation is defined as a focusing of awareness, confining the attention to
Power of the Mind: The Science of Visualization
PART 1: Creative Visualization | Guided Meditation | Relaxation | Health and Immunity | Healing | Athletics | Life Goals | Holistic Imagery for
Science Meets Traditional Chinese Medicine
Traditional Chinese Medicine The medical traditions of the world all began relatively alike in conception, but those of the East
The Science of Ayurveda: Ancient Indian Medicine
Ancient Roots Ayurveda is the world’s oldest continuing system of medicine. It is the ancient form of Indian