A Working Definition of Illumination Meditation Meditation is defined as a focusing of awareness, confining the attention to a single thing, bringing the mind to a state of tranquility and clarity. There are many kinds of meditation developed all over the world for various purposes. In this article we will focus primarily on […]
Archive | Dr. Andreas Laurencius, MD
Power of the Mind 1: The Science of Visualization
By D. B. Smith on October 24, 2018 in Dr. Andreas Laurencius, MD, Health, Meditation, Science&Tech, Visualization
CONTENTS PART 1: Creative Visualization | Guided Meditation | Relaxation | Health and Immunity | Healing | Athletics | Life Goals | Holistic Imagery for Success CONTENTS PART 2: Studying and Professional Skill Building | Mnemonics | The Memory Palace | Artistic Creativity | Enlightenment | The Universal Person | Archetypes | Inner Alchemy | Spirituality | Meditation, Mental Health and Enlightenment | Mindfulness Meditation CONTENTS PART 3: Meditation, the […]