The Science of Meditation, Happiness, and Enlightenment
A good working definition of Illumination meditation includes any active or passive method of uniting the mind to its naturally whole and undivided state of being.
Bridging Brain Science and Public Good from the Heart of Indonesia
Explore the insights and initiatives of Dr. Andreas Laurentius, a medical doctor based in Indonesia with a passion for neuroscience, health equity, and evidence-based public policy.
A good working definition of Illumination meditation includes any active or passive method of uniting the mind to its naturally whole and undivided state of being.
Scientific studies have shown the positive effects of creative visualization not just on performance, but on health, such as immunity, stress, healing and pain management.