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Power of the Mind 2: Visualization and the Mind

 Page 2 … Read Page 1   CONTENTS PART 2: Studying and Professional Skill Building | Mnemonics | The Memory Palace | Artistic Creativity | Enlightenment | The Universal Person | Archetypes | Inner Alchemy | Spirituality | Meditation, Mental Health and Enlightenment | Mindfulness Meditation CONTENTS PART 3: The Nervous System and Immunity | Neuroendocrinology | Psychoneuroendocrinoimmunology | Stress, Adrenaline and Homeostasis | How […]

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Power of the Mind 1: The Science of Visualization

    CONTENTS PART 1: Creative Visualization | Guided Meditation | Relaxation | Health and Immunity | Healing | Athletics | Life Goals | Holistic Imagery for Success CONTENTS PART 2:  Studying and Professional Skill Building | Mnemonics | The Memory Palace | Artistic Creativity | Enlightenment | The Universal Person | Archetypes | Inner Alchemy | Spirituality | Meditation, Mental Health and Enlightenment | Mindfulness Meditation CONTENTS PART 3: Meditation, the […]

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Tantric Yoga: Philosophy and Meditation

  Tantric Cosmology   Tantric Yoga, developed in the sixteenth century CE, seems particularly concerned with anatomy, which is largely spiritual. Tantra applies the three gunas to energy, as causal, subtle, and gross, and to man, as sat, will (or transcendental consciousness), chit, knowledge (or mind), and ananda, action (or matter.) These three qualities are […]

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Chinese Daoist Alchemical Meditation

    Preparing for Alchemical Visualization   The descriptions of Daoist alchemical meditation in this article are for the purpose of visualization, and no scientific claims are made regarding “spiritual anatomy” or the benefits of the meditations. The Science Abbey articles, “Ancient Chinese Philosophy and Daoist Meditation” and “Chinese Alchemy” present a relatively thorough discussion of […]

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