Page 2 … Read Page 1 CONTENTS PART 2: Studying and Professional Skill Building | Mnemonics | The Memory Palace | Artistic Creativity | Enlightenment | The Universal Person | Archetypes | Inner Alchemy | Spirituality | Meditation, Mental Health and Enlightenment | Mindfulness Meditation CONTENTS PART 3: The Nervous System and Immunity | Neuroendocrinology | Psychoneuroendocrinoimmunology | Stress, Adrenaline and Homeostasis | How […]
Archive | Visualization
Power of the Mind 1: The Science of Visualization
By D. B. Smith on October 24, 2018 in Dr. Andreas Laurencius, MD, Health, Meditation, Science&Tech, Visualization
CONTENTS PART 1: Creative Visualization | Guided Meditation | Relaxation | Health and Immunity | Healing | Athletics | Life Goals | Holistic Imagery for Success CONTENTS PART 2: Studying and Professional Skill Building | Mnemonics | The Memory Palace | Artistic Creativity | Enlightenment | The Universal Person | Archetypes | Inner Alchemy | Spirituality | Meditation, Mental Health and Enlightenment | Mindfulness Meditation CONTENTS PART 3: Meditation, the […]
Tantric Yoga: Philosophy and Meditation
Tantric Cosmology Tantric Yoga, developed in the sixteenth century CE, seems particularly concerned with anatomy, which is largely spiritual. Tantra applies the three gunas to energy, as causal, subtle, and gross, and to man, as sat, will (or transcendental consciousness), chit, knowledge (or mind), and ananda, action (or matter.) These three qualities are […]
Chinese Daoist Alchemical Meditation
Preparing for Alchemical Visualization The descriptions of Daoist alchemical meditation in this article are for the purpose of visualization, and no scientific claims are made regarding “spiritual anatomy” or the benefits of the meditations. The Science Abbey articles, “Ancient Chinese Philosophy and Daoist Meditation” and “Chinese Alchemy” present a relatively thorough discussion of […]
Meditation in Movement: Qigong and Taijiquan (Tai Chi)
Qigong: Working with Qi Qigong (Ch’i Kung), which means “work with Qi,” is the art of mastering Qi or life-force and discovering the “inner medicine” to sustain heath and balance. Although the practice hails from 4000-year-old traditional Chinese medicine, the word “Qigong” originates in Tang Dynasty (618 – 907 CE) Daoism. The […]