The First Meditators: Indian Yoga
The earliest form of meditation in recorded history was Indian yogic meditation, which is depicted in Indus Valley Civilization art as early as 2,500 BCE.
Spirituality
Depth Without Dogma — Seeking Meaning in the Modern World
Explore secular and sacred forms of spiritual life—where awe, purpose, and personal growth intersect with rational inquiry and cultural wisdom.
My Zen: A Personal Journey
Discover the journey of D. B. Smith, historian, Freemason, Zen practitioner, and founder of Science Abbey—from Iowa gymnastics to global travels through monasteries and temples—exploring meditation, philosophy, and the integration of East and West.