The Science of Meditation, Happiness, and Enlightenment
A good working definition of Illumination meditation includes any active or passive method of uniting the mind to its naturally whole and undivided state of being.
Spirituality
Depth Without Dogma — Seeking Meaning in the Modern World
Explore secular and sacred forms of spiritual life—where awe, purpose, and personal growth intersect with rational inquiry and cultural wisdom.
Power of the Mind: The Science of Visualization
UPDATED 2025: Scientific studies have shown the positive effects of creative visualization not just on performance, but on health, such as immunity, stress, healing and pain management.
Tantric Yoga: Philosophy and Meditation
Rooted in ancient Indian texts and esoteric traditions, Tantric Yoga weaves together ritual, breath, visualization, mantra, and energy work to awaken the latent powers of consciousness.
Chinese Daoist Alchemical Meditation
This article offers a blueprint of the basic system of Chinese Daoist symbolic alchemy for those interested in experimenting with the method.
Meditation in Movement: Qigong and Taijiquan (Tai Chi)
Qigong (Ch’i Kung), which means “work with Qi,” is the art of mastering Qi or life-force and discovering the “inner medicine” to sustain heath and balance.
Ancient Chinese Philosophy and Daoist Meditation
The story of the evolution of Chinese philosophy and world-view is both fascinating and enlightening.
The Future of Christianity
On the one hand, Western society has largely remained faithful to its Judeo-Christian heritage, while on the other hand it has nurtured the violence of colonialism and the greed of pure capitalism.
The Body of Christ: An Episcopalian Humanist Perspective
I have known Christians of many denominations and beliefs and I consider all of them members of the Body of Christ.
The Solitaries – Inside Monastic Culture Part I
This article is a brief introduction and practical guide to the basics of monasticism to orient the reader to this fascinating and enlightening way of life.
Science Meets Traditional Chinese Medicine
A comparison of foundational Western and Chinese philosophies shows how the divergent views may complement one another to form a science more effective than either method by itself.
The Science of Ayurveda: Ancient Indian Medicine
Ayurveda is the world’s oldest continuing system of medicine. It is the ancient form of Indian medical practice.
The First Meditators: Indian Yoga
The earliest form of meditation in recorded history was Indian yogic meditation, which is depicted in Indus Valley Civilization art as early as 2,500 BCE.