The Science of Meditation, Happiness, and Enlightenment
A good working definition of Illumination meditation includes any active or passive method of uniting the mind to its naturally whole and undivided state of being.
Health
Whole Being — Science, Practice, and the Pursuit of Vitality
Explore physical, mental, and societal well-being—where ancient practices meet modern science in the pursuit of human flourishing.
Power of the Mind: The Science of Visualization
UPDATED 2025: Scientific studies have shown the positive effects of creative visualization not just on performance, but on health, such as immunity, stress, healing and pain management.
Science Meets Traditional Chinese Medicine
A comparison of foundational Western and Chinese philosophies shows how the divergent views may complement one another to form a science more effective than either method by itself.
The Science of Ayurveda: Ancient Indian Medicine
Ayurveda is the world’s oldest continuing system of medicine. It is the ancient form of Indian medical practice.