Power of the Mind: The Science of Visualization
UPDATED 2025: Scientific studies have shown the positive effects of creative visualization not just on performance, but on health, such as immunity, stress, healing and pain management.
Visualization
Symbols, temples, and the architecture of meaning.
Browse visual explorations of Science Abbey’s sacred spaces, symbolic designs, and conceptual blueprints for a global sanctuary of wisdom.
Tantric Yoga: Philosophy and Meditation
Rooted in ancient Indian texts and esoteric traditions, Tantric Yoga weaves together ritual, breath, visualization, mantra, and energy work to awaken the latent powers of consciousness.
Chinese Daoist Alchemical Meditation
This article offers a blueprint of the basic system of Chinese Daoist symbolic alchemy for those interested in experimenting with the method.
Meditation in Movement: Qigong and Taijiquan (Tai Chi)
Qigong (Ch’i Kung), which means “work with Qi,” is the art of mastering Qi or life-force and discovering the “inner medicine” to sustain heath and balance.